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VeroStrength
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July 16, 2020
We've got some great " virtual ink" lately! You can link to the articles below:
Club Industry Magazine: Retaining the 65+ Member
Box Pro Magazine: A Letter to Affiliate Owners
Medium: Rebuilding Post-COVID
Short on protein? Consider whey.
True Balance = Strength, Awareness, and Control
Are you going too hard or not hard enough?
The weights you lift today are an investment in your future self
Are you doing all you can to optimize hormones?
A recap of our recent seminar
Let's talk micro-progressions
Are you fooling yourself?
Why sleep is such a big deal