We are geared up and ready to start a training class specifically for high school athletes that focuses on the CrossFit Football regimine. This program has been designed to create faster and stronger athletes and we are very excited to assist in improving the perfomance, speed and endurance of not only football players, but high school athletes involed in any sport.
A class is forming now and we are offering an introductory program/pricing. If you know of any high school athletes, especially those who aspire to play sports in college, have them contact us for more details.
Complete three rounds for time of:
21 Power cleans 155#/105#