September 8, 2016

7
Sep

September 8, 2016

Vero Beast РSponsorship Opportunity 

We are on the hunt for sponsors for Vero Beast. In exchange for your company’s cash or prizes, you will receive a booth space at the event and name recognition at the event and on the website. We already have secured companies like Progenex, XEndurance, Rx Bar and more.

If you are interested, please contact Wendy at [email protected] – this is a great opportunity to market your product/company to our athletes as well as reward them for all of their hard work!

richard m rack
Richard

Workout of the Day
:05
10 x :20 sprint :40 recovery ski
10 x :20 sprint :40 recovery row

rest 5 minutes

5 x :20 sprint :40 recovery ski
5 x :20 sprint :40 recovery row

:45
Mobility:
5 each arm
Quadruped rotation with band assistance
Active open book

Post your scores to the Whiteboard.