September 3, 2016

2
Sep

September 3, 2016

Partner Workout Today!

LABOR DAY SCHEDULE (Monday, September 5) – 8 & 9 AM only

kristen floored
Kristen

HAPPY BIRTHDAY VINNIE!

Workout of the Day
Partner Chipper

For time:
100 calories – Assault Bike
50 pull-ups
100 wall balls 20/14
50 burpees over partner
*work can be split up any way, one person works at a time

Post your scores to the Whiteboard.