5 minute AMRAP
3 inch worms
As a team of two complete,
400 calories combined on all machines:
*30 minute time cap
*one person works at a time; split work anyway
*must do at least 50 calories on each machine
50 abmat situps
2:00 hollow hold
HAPPY BIRTHDAY WILL WATERS!
80s Partner Workout
Mark your calendars: Saturday, October 20 at 10 AM. We will be holding an 80s-themed workout, just for fun! So, dust off the leg warmers, grab your headband, don your neon and let’s get physical!