The following recipe was posted on CrossFit Balboa's website. It sounds great! I am sure any light, flaky fish could be used instead of snapper. If you are not a fan of fish, make the Paleo seasoning and use on other meats.
Two 6 oz red snapper/rock rod filets are needed but you can always increase the recipe if more is wanted.
Create Paleo Seasoning…
Almond meal crust….
1 1/4 cups of almond meal
3 tblspns Paleo seasoning
1/4 tspn sea salt
1/4 tspn coarse ground black pepper
1. Take 1 fish filet and rub with extra light olive oil.
2. Firmly pack on almond meal crust
3. Bake at 400 degrees for 8 minutes
Workout of the Day
Push Jerk 3-3-3-3-3 reps
*Post-WOD: work on skills, strength or rowing