October 8, 2016

7
Oct

October 8, 2016

8 and 9 AM CLASSES SATURDAY… with or without power!

HAPPY BIRTHDAY (Sunday) to JENN KITE & JOSE PRIETO!

keith-overhead
Keith

Workout of the Day
:10

Teams of 2 complete:
1 mile run
200 calorie bike
100 calorie ski
*each team member runs a mile together. The calories on the ski erg and bike can be split up any way.

Post your scores to the Whiteboard.