Frankie
Workout of the Day 15 Burpee muscle ups (scale 15 burpee pull-ups) 20 Clean & Jerk Rx 135/95; Master 115/65 30 Toes to bar 40 Dumbbell snatch 55/35 30 Toes to bar 20 Clean & Jerk Rx 135/95; Master 115/65 15 Burpee muscle ups (scale 15 rupee pull-ups)
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