November 8, 2014


November 8, 2014

So True! 

I came across an article of “70 Thoughts Every Woman Has While Doing CrossFit” and I’ve listed a few good ones below. (original HERE)

What would you add to this list?

  •  If I don’t get all the way back up when I squat during wall balls, will anyone notice?
  • Who came up with wall balls, anyway?
  • And burpees
  • REALLY. Wall balls + burpee box jumps?
  • Should have worn a sport’s bra with better support.
  • I’m so getting a large shake after this.
  • Please don’t let today be the day I fall on my ass doing box jumps.
  • My arms feel like they’re going to fall off.
  • I should have worn longer shorts.
  • How many more minutes left?
  • Why am I doing this again?
  • I’m just going to stop.
  • Definitely just got hit by man sweat.
  • I think I just peed a little.
  • Are these pants see-through?
  • The floor is hurting my boobs.
  •  I hope I don’t finish last.
  • I hate this. I hate this. I hate this.
  • When did she get faster than me?
  • This ponytail is definitely in the way of my double-unders.
  • This is gonna hurt tomorrow.
  • I’m too old for this shit.
  • Done. Done. I’m DONE.
  • I’m a freakin’ badass.

 christiana headphones
Christiana – whatever it takes to get through the run! 

Workout of the Day
Power Snatch
10-15 minutes of tech work

AMRAP in 13 minutes of:
50-calorie row
40 toes to bar
30 wall balls 20/14
15 snatch 135/95 (rx+ 155/105)
10 burpee muscle-ups

Post your scores to the Whiteboard.

2 Responses

  1. Margaret A.

    If I start thinking, this will last longer. No thinking, stop thinking, shit, I can’t count! Dang,this is going to last too long.