Nope, not steroids…it’s CrossFit!

19
Dec

Nope, not steroids…it’s CrossFit!

A little holiday humor…
Snowmens 
With diet and CrossFit, acheive the physique you want in 2010. 

Workout of the Day:
 
Five rounds for time of:
15 Thrusters 135/95
Run 400 meters