CrossFit Games 2010

13
Sep

CrossFit Games 2010

The date of the 2010 CrosFit Games has been announced: July 16-18. What will be different about next year's Games is the addition of another layer of qualifiers. This year it was regional qualifiers that dictated who competed in the Games. Next year, it will be sectionals, then regionals. And only 100 athletes – 50 men and 50 women will qualify.

With the popularity of CrossFit growing, there is sure to be stiff competition at every level.

We can wait to see how it all pans out and we'd love some of our members to train to compete in sectionals.

 IMG_0901

Workout of the Day
"Diane"

21-15-9 reps of:
Deadlift (225#/185#)
Handstand push-ups

7 Responses

  1. Sue and Charlie Clendening

    We are off for day 2 at the seminar. We got in late last night tired and sore, we did not even want dinner! We did Tabata and ended with Fran yesterday. Learning a lot thank you Wendy and Rob for preparing us. Squats ,Squats and more Squats!! We may see you in the morning thats a big maybe!

  2. Sue and Charlie Clendening

    We are off for day 2 at the seminar. We got in late last night tired and sore, we did not even want dinner! We did Tabata and ended with Fran yesterday. Learning a lot thank you Wendy and Rob for preparing us. Squats ,Squats and more Squats!! We may see you in the morning thats a big maybe!