The date of the 2010 CrosFit Games has been announced: July 16-18. What will be different about next year's Games is the addition of another layer of qualifiers. This year it was regional qualifiers that dictated who competed in the Games. Next year, it will be sectionals, then regionals. And only 100 athletes – 50 men and 50 women will qualify.
With the popularity of CrossFit growing, there is sure to be stiff competition at every level.
We can wait to see how it all pans out and we'd love some of our members to train to compete in sectionals.
Workout of the Day
21-15-9 reps of: