May 6, 2011


May 6, 2011

"Desire is the key to motivation, but it's the determination and commitment to an unrelenting pursuit of your goal – a commitment to excellence – that will enable you to attain the success you seek."

Mario Andretti

The early birds repping it out at 5 AM

Workout of the Day:


Complete as many rounds in 20 minutes as you can of:
15 ft Rope Climb, 1 ascent
Run 400 meters
Max rep Handstand push-up

Record number of handstand push-ups completed for each round

5 Responses

  1. how cool is that. I have drooled over this sandal style every since I saw it. I always enjoy wearing clogs but, do not like giving them up in the summer. It was to my chagrin that they only go up to 42. Would they look good on a man as well? May be you can influence them to make them in larger sizes for men. Funkis only sells larger sizes in a couple of plain styles.