May 30, 2013


May 30, 2013

Masters Shirts

We are doing another shirt to commemorate our guys who qualified for the Games! The design is below. They are available in men’s and women’s tees in heathered white.

Pre-order only. If you’d like to order, post quantities, men/women and size to comments and we will make sure to order you one. $20 each.


Workout of the Day:

5 Rounds for time of –
10 burpees
15 sit-ups
400 m run

Spend 10 minutes on your Q2 goal…you have one month left!

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