Paul
SUNDAY…HAPPY BIRTHDAY TO BETH RATLIFF AND COACH GREG BUDDE!
Workout of the Day :10 4 rounds for time of: 50 Double unders 30 Wall balls 20/14 15 Hand-release push ups
Post your scores to the Whiteboard.
Talk with a coach about your goals, get the plan to achieve them.
Take the first step towards getting the results that you want!