The 2010 CrossFit Games website is now up and preliminary information has been posted. Because of the popularity of the Games, there are two levels of qualifiers – sectionals and regionals. Sectionals (all of Florida) will be held in March. Regionals (Florida, Georgia, Alabama, Tennessee, Mississippi, North Carolina and South Carolina) will be in May.
15 men and 15 women will advance from sectionals to regionals. Just 4 men/4 women will advance from regionals to the Games. Our region is larger than last year and they are sending less people and the grand prize at the Games is $25,000…talk about competition!
Follow updates at http://games2010.crossfit.com/
5 rounds for time:
20 hang power snatch (65/45)
30 abmat sit-ups