Last Call for Resolutions!


Last Call for Resolutions!

Put your resolution up on the board. Make it measurable and set a deadline!


Workout of the Day:
Row 5K

7 Responses

  1. Rachel

    Scott can officially cross beating me at something off of his resolutions…good job babe! 10 seconds is all it takes!

  2. Charlie and Susan Clendening

    Rowing was a nice way to start back after 10 days of bad eating, pizza and beer! It was great seeing everyone this morning and I will definitely be at your Paleo seminar Wendy.

  3. Diane Blais

    Sue, you missed all the comments about it being a PARTY!!! We have Wendy worried now!
    I thought I would never make it to 5000 meters, put this down as one I don’t want to do again. Although it did take my mind off of my shoulders and chest hurting from the bench press because my butt hurt so bad.
    I will be a grandma again tomorrow, another girl.

  4. Charlie and Susan Clendening

    A Paleo Seminar Party? Then I definitely will be there! Congratulations Diane & Bryan, she better be ready for some CrossFit grandparents!!