Han
Workout of the Day 4 rounds for time: 5 clusters Rx+ 185/125; Rx 135/95; M55+ 115/75 10 box jumps Rx+ 30/24; Rx 24/20 15 chest to bar pull-ups
*Use Rx+ box only if using Rx+ weight *25 minute time cap
Post your scores to the Whiteboard.
Talk with a coach about your goals, get the plan to achieve them.
Take the first step towards getting the results that you want!