Taylor
HAPPY BIRTHDAY GRETA! (Sunday)
Workout of the Day
:05 (heats)
Two round for time of:
50 calories airbike
25 Clean & Jerk RX 135/95; M 95/65
– 22 minutes time cap
Post your scores to the Whiteboard.
a kilo website | all rights reserved
Taylor
HAPPY BIRTHDAY GRETA! (Sunday)
Workout of the Day
:05 (heats)
Two round for time of:
50 calories airbike
25 Clean & Jerk RX 135/95; M 95/65
– 22 minutes time cap
Post your scores to the Whiteboard.
Talk with a coach about your goals, get the plan to achieve them.
a kilo website | all rights reserved
Take the first step towards getting the results that you want!