January Fundamentals Group Class

Get ready to transform yourself, inside and out, by joining the most fun, thought-out and effective workout program around!

The Fundamentals Group Class at Vero Strength + Conditioning will consist

of eight, one-hour-long training sessions, all taking place in the month of January, under the direction of our high-level coaches.

Each session will include:

  • Skills & Movement
  • High-intensity workout
  • Mobility

Normally, our Fundamentals program consists of a series of six one-on-one

sessions with a cost of $360. In this group setting, we are offering Fundamentals for the price of $150 per person. After you’ve completed

the class, you will be ready to join Vero Strength + Conditioning’s group classes under a 6-month contract.

To sweeten the pot, we’ve partnered with local businesses to offer you some really amazing deals that will amplify your transformation. These include Calvetti & Co., Fia’s Fresh Meals and Rio Coco Café. Plus, we will be holding a nutrition seminar led by our in-house

Registered Dietician, McKenzie Flinchum.

We are capping our two Fundamentals groups at twelve athletes (six at each of our two available time slots). You will choose between a morning or evening class schedule as follows:

Tuesdays and Thursdays (January 3-29) at 6 AM


Tuesday and Thursdays (January 3-29) at 5:30 PM

Reserve your spot ASAP, as we always fill up! Contact us to register or schedule a tour of the gym –

Get ready to experience professional coaching, sound programming and the best gymunnity around!



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free intro

Talk with a coach about your goals, get the plan to achieve them.

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Take the first step towards getting the results that you want!