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Your fitness journey at Vero Strength + Conditioning begins with our free consultation, where we introduce you to our methods and guide you through a movement screen and physical assessments. We will learn about your goals and answer any questions you have. By the end of your visit, you will know which of our programs is a good fit for you.

Your fitness journey at Vero Strength starts one of two ways:

1
A Free Assessment
A free assessment with a coach where you will we introduce you to our methods and guide you through a movement screen and physical assessments. We will learn about your goals and answer any questions you have. Afterwards, you’ll be ready for personal training before enrolling into our Functional Fitness program.
2
Free Sweat Class
You can drop into a Sweat class for free. No prior experience with Functional Fitness or personal training is required, as this class focuses on cardio and simple movements.

We look forward to meeting you soon!

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