Fish Oil


Fish Oil

Everyone should be taking fish oil for the myriad of health benefits - cardiovascular health, anti-inflammatory properties, fat burning, etc. But, how mush fish oil is sufficient for you?

Grab your bottle of fish oil, head to the computer and calculate your needs here: FISH OIL CALCULATOR. This calculator is based on the dosage recommendations of Robb Wolf, Paleo guru.

If you're just starting to take fish oil or if the recommended dosage is more than you currently take, don't just dive right in, slowly increase.

Workout of the Day:

Four rounds for time of:
Row 500 meters
Rest 3 minutes

9 Responses

  1. Taylor – we’ve got some left for sale. I will save the last men’s medium for you.
    We’re almost sold out…time for another new slogan!

  2. Mrs. Kanuckles

    The calculator is broken. Says I need 49 a day.
    I’m going to walk into CFVB smelling like a Chum Bucket.

  3. Mrs. Kanuckles

    It was like 600/380 I dont know the brand, alex bought them from the vitamin store.
    I prob need to find a stronger pill.