Pajama

WOD today

We are testing an Open workout today…in our PJs. This is part of our monthly themes/activities planned for the year. (Last month was DogWOD). Sure, it sounds goofy, but you all LIKE goofy, right?!

HAPPY BIRTHDAY TO DANA PRATT!

Workout of the Day
:10
CrossFit Games Open Workout 11.4
Complete as many rounds and reps as possible in 10 minutes of:
60 Bar-facing burpees
30 Overhead squats 120/90; Masters 55+ 110/75
10 Muscle-ups

*partner up to judge/count

Post your scores to the Whiteboard.