February 2, 2016


February 2, 2016

Member Spotlight  – David & Julia Carter

February’s first member spotlight is a “power couple” edition featuring David and Julia Carter. You know her as the heartless wife who finishes the workout first, then steps over her husbands lifeless body on her way out the door. You know him as the dude with the knee sleeves…on his elbows. Or maybe you know Julia from her colorful and lively artwork, which can be seen at Tiger Lily Studio downtown. If David looks familiar, it may be because you’ve seen him in his law firm’s television commercials (the camera loves him!).

We really enjoy these two and their entire family, all of whom have been CFVB members over the past two years.  There is never a dull moment when the Carters are around!

More on Julia and David…

Occupations: Lawyer and artist (yin and yang)

Family: Austin, Lyndal and Greta

Favorite CrossFit movement or workout:
– David : double-unders because because he can do them and Julia can’t!
– Julia: Rope climbs and not just because David can’t do them.

Favorite cheat meal:
David: blue cheese stuffed olives at the bottom of a martini.
Julia: granola & froyo

Hobbies: we love to  dive and snow ski.

Little known fact about you:

David is a 4th generation native. His great grandfather, a surveyor,  laid out the original town of Vero Beach and designed/built the canals that keep Crossfit from being a swamp.

Julia collects wigs and likes to prank people by fake falling in public. She was recently ven the opportunity to depart a cruise early after an alleged mooning incident in a glass elevator.

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Workout of the Day
8 rounds for time:
200 m run
5/3 Ring Muscle-ups / scale 8 pull ups
30 Double-unders / scale 60 singles
18min time cap

Mobility: 2 sets of –
1:00 Box stretch
1:00 Passive bar hang
1:00, each leg, couch stretch

Post your scores to the Whiteboard.

4 Responses

  1. Lucy Lu

    I can’t believe she admitted the elevator scene! Julia loves life and is not afraid to show it! Dave- also very competitive and it’s awesome to see those two go at it. And don’t forget- Julia’s love potion! She smells awesome! Great couple! Great family!!!

  2. – Susanne es hilft alles nix! Du musst einfach noch mal ran. 🙂 Und bis dahin gibt es eben ertsaml schf6ne Fotos von dir ohne Bauch aber mit Anton. Der ist auch viel flexibler als ein Bauch!Kristin vielen Dank. Ja, alles in Lightroom bearbeitet, hauptse4chlich um einen sehr bedeckten, dunklen Tag weniger be4e4hhh aussehen zu lassen.July 21, 2011 1:40 pm