February 2, 2011


February 2, 2011

Anniversary Party

The CFVB 2nd Anniversary Party will be on Saturday, February 26 at 5 PM at Vero Bowl. All members, plus your family/significant others are invited. I've reserved lanes and CFVB will pick up the cost of bowling. Vero Bowl has been recently remodeled and has good food and a full bar – party time!

Please RSVP on the whiteboard next to our office by February 18.

Scotty's sunburn the day after Warrior Dash

Workout of the Day:


Ten rounds, each for time of:
5 Thruster, 115/80
10 Pull-ups
100 meter Sprint
Rest 1 minute

3 Responses

  1. Jim A

    Costumes might be fun but I would advise Jim B and Tanner to think twice before wearing their Warrior Dash costumes to the bowling alley.