CharityWOD & 9th Anniversary Party – May 19

May 19 is a huge day!

First, our 4th annual CharityWOD…

Boy-girl partner teams in Rx, scaled and Masters40+ divisions throw down for the sake of a good cause. Entry fees are $50 minimum donation per team and ALL proceeds go to our benefitting charity.

In the past, we’ve raised thousands of dollars for I AM Adaptive, the Gifford Youth Orchestra and Operation 300.

This year we’ve chosen The Special Olympics as our charity! 

Registration is now open at the gym. $50 minimum donation for every boy/girl team. Checks or cash only (make checks out to The Special Olympics).

Here are the division standards:

  • Rx: clean & jerk 115/75
  • Masters (partners have a combined age of 80): clean & jerk


  • Scaled: clean & jerk 75/55
    All divisions will use machines and do burpees! 

Next, it’s party time…

Also on May 19, following CharityWOD, is our 9th Anniversary Party!
Once again, we will gather at Chuck and Stephanie Sullivan’s home at 1 PM.
We provide meat, keg and mixers; please bring a side dish and BYOB, a friend/spouse and your bathing suit!


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