15
Jan
January 16, 2016
2016 Goals Reminder: get your goal on the board. Make it public, work hard and achieve! Workout of the Day :05 (heats) Three rounds for... Read More
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14
Jan
January 15, 2016
The Open Registration for the Open is now open! Sign up at games.crossfit.com. Make sure to put CrossFit Vero Beach as your team. Workout of... Read More
13
Jan
January 14, 2016
WZA Wodapalooza starts tomorrow! Hans is competing in the Rx division, while Mikaela, Becca and Wendy are throwing down as an Intermediate team. I know a... Read More
12
Jan
January 13, 2016
Today’s the Day! Don’t forget about our special guests tonight, CrossFit Games and Progenex-sponsored athletes Dan Bailey and Miranda Oldroyd. Come to the 4:30 or... Read More
11
Jan
January 12, 2016
January Anniversaries January is the month everyone, with good intentions, starts a new fitness program. The people below stuck with it…bravo! And happy CrossFit Vero Beach... Read More
10
Jan
January 11, 2016
Member Spotlight – Rosanne Moler Rosanne Moler. Where do we begin? She walks in barefoot each morning with a big smile on her face and... Read More
8
Jan
January 9, 2016
Upcoming Events We’ve got a few fun themed WODs scheduled on Saturdays over the next few months… Saturday, January 30 at 10 AM – DogWOD Since we... Read More
7
Jan
January 8, 2016
Exciting News If you follow the sport of fitness, then you no doubt know Miranda Oldroyd and Dan Bailey. Well guess what? These CrossFit Games... Read More