Blog

Refer A Friend

Invite A Friend To Check Us Out!
25
Jan

January 26, 2016

Weekly Reminder – The Open  We have over 20 people registered for the Open so far…let’s surpass last year’s team! Each week, the workout will...
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24
Jan

January 25, 2016

New Year, New CFVB… Because so many of our athletes refer friends, we want to announce and explain a new system we’ve launched, a new route...
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21
Jan

January 22, 2016

Fresh Meal Plan If you’re curious about Fresh Meal Plan, the healthy food delivery service that delivers to the gym, stop by during the afternoon classes...
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19
Jan

January 20, 2016

Congrats to Johnny Congrats to Johnny Zambito, our newest certified USA Weightlifting Coach. His knowledge of lifting and CrossFit, coupled with his education in the...
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18
Jan

January 19, 2016

WZA Wodapalooza is a wrap! We had so much fun over this 3-day competition, despite rainy conditions. At the end, Hans finished 31st in Rx...
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