The Basic Training Boot Camp at Vero Strength + Conditioning is a results-driven, high-intensity boot camp that combines cardiovascular work with strength training. Challenge yourself. Improve your fitness and body composition.
Our boot camp will meet at 6 AM on Mondays, Wednesday and Fridays for six-weeks and incorporate kettlebells, dumbbells, sleds, sandbags, medicine balls and more. It will also include a nutrition clinic.
Train for life. This is not “moving for the sake of moving.” You will move with purpose and intent, under the watchful eye and instruction of your Boot Camp Leader.
Basic Training begins October 1 and runs through November 9. Total cost is $225 and spaces are limited. Email [email protected] to reserve your spot today and become the best version of yourself!