August 20, 2012


August 20, 2012

Here are the top nine comments made by NBC sports commentators during past Summer Olympics that they would like to take back:

1. Weightlifting commentator: "This is Gregoriava from Bulgaria . I saw her snatch this morning during her warm up and it was amazing."

2. Dressage commentator: "This is really a lovely horse and I speak from personal experience since I once mounted her mother."

3. Paul Hamm, Gymnast: "I owe a lot to my parents, especially my mother and father."

4. Boxing Analyst: "Sure there have been injuries, and even some deaths in boxing, but none of them really that serious."

5. Volleyball announcer: "If history repeats itself, I should think we can expect the same thing again."

6. Basketball analyst: "He dribbles a lot and the opposition doesn't like it. In fact you can see it all over their faces."

7. At the rowing medal ceremony: "Ah, isn't that nice, the wife of the IOC president is hugging the cox of the British crew."

8. Soccer commentator: "Julian Dicks is everywhere. It's like they've got eleven Dicks on the field."

9. Tennis commentator: "One of the reasons Andy is playing so well is that, before the final round, his wife takes out his balls and kisses them…Oh my God, what have I just said?"


Workout of the Day:

Bear Complex – 7 rounds of three entire rotations of:
Power clean
Front Squat
Push press/jerk
Back Squat
Push press/jerk
– keep hands on bar for entire complex. You may drop bar after second push jerk, move quickly through the three revolutions, then rest. 

Three sets of –
100 m Prowler 90/50
12 burpees

3 Responses

  1. Sally

    This workout must be for Rob cause the Grizzleys have been asking about him!
    Don’t worry, we picked up the bear spray 🙂