WOD 11.6 Prep
We hope everyone had a great Easter. Monday will be a lighter day in preparation for the final WOD of the Open on Tuesday.
We are almost done with the Open. Congrats to everyone who made it to the end!
What are your thoughts on the Open? Did you do all the WODs? Was there one you loved? Hated? Did you surprise yourself? Post to comments.
Competitors: please review the standards video.
Workout of the Day:
Part 1: Power Clean 1-1-1-1-1
Part 2: Row 2000 m for time
Part 3: AMRAP in 5 minutes – double unders