Announcing Crossfit Vero Beach!

31
Jan

Announcing Crossfit Vero Beach!

CrossFit is coming to Vero!

We are so excited to announce CrossFit Vero Beach. We are joining Treasure Coast CrossFit in dominating the sport of fitness in Indian River County.

The CrossFit athlete is the most well-rounded athlete possible, adept in the areas of Endurance, Stamina, Strength, Flexibility, Power, Speed, Coordination, Agility, Balance, and Accuracy.

Look for fun and effective workouts that include kettlebell swings, pull-ups, Olympic weight lifting techniques, rope climbs, box jumps, push-ups and more!

Stay tuned for opening dates and more information.

2 Responses

  1. Susan & Charlie Clendening

    Wendy,thank you for posting the benefits of massage and making everyone aware of the importance of massage. Wendy is right, sorry no candles or sugar massages here! Tara, Charlie finishes at 6:00 so he will try and catch up with you. If you get there early stop by the studio. Diane,where is Brian?
    Will you both be there tomorrow?

  2. Susan & Charlie Clendening

    Wendy,thank you for posting the benefits of massage and making everyone aware of the importance of massage. Wendy is right, sorry no candles or sugar massages here! Tara, Charlie finishes at 6:00 so he will try and catch up with you. If you get there early stop by the studio. Diane,where is Brian?
    Will you both be there tomorrow?