Amazing Balance

24
Apr

Amazing Balance

Workout of the Day:

"Paul"

Five rounds for time of:
50 Double unders
35 Knees to elbows
Overhead walk, 20 yards 185/115

2 Responses

  1. Debbie D

    Team WOD at CF Rockford this morning.
    team of 4:
    150 burpees, then
    200 pullups, 400 squats, 400 situps; then
    150 burpees
    17:26