About Our Gym

  • Why Vero Strength + Conditioning Is Ranked One Of The Best Gyms In Vero Beach FL
  • A Gym In Vero Beach FL That Can Help With Weight loss & Dieting
  • Check Out Our Gym Near You

WHAT MAKES Vero Strength + Conditioning DIFFERENT?

We aren’t good at “tooting our own horn,” as our focus has always been on creating the best programming, delivered by expert coaches to our members. For the past decade, we have been a leader in the realm of human movement and performance.

Let the facts speak for themselves:

  • You get professional attention at every class.
  • Our staff consists of career Coaches, a Registered Dietician and Physical Therapist.
  • We possess in-depth education and experience with weightlifting, gymnastics, mobility, nutrition and more.
  • We regularly invest in equipment including rigs, weights, dumbbells, kettlebells, climbing ropes, rings, strongman equipment, plyo boxes, slam balls and more.
  • Our cardio equipment includes Concept 2 rowers, ski ergs and bike ergs as well as Assault Air bikes and Assault Air runners.
  • We have an amazing community of fun, hard-working people and regularly plan events and seminars.
  • Our programs are for everyone – from the fitness newbie to the elite. All ages. All abilities.
  • In all of our programs, we give you injury-prevention techniques that apply to your everyday life.
  • We’ve built a safe and supportive environment. Even if you’ve never walked into a gym, our goal is to make you as comfortable as possible.
  • We offer over 50 group classes per week and also offer personal and small group training.

MEET OUR TEAM

Rob Delacruz

Owner & Head Coach

McKenzie Flinchum

Registered Dietitian

Joanne Duncanson

Exercise Rehab Specialist