Congrats to Kristi Miller, who is walking down the aisle today to become Mrs. Odom. We want to wish you a lifetime of happiness!
Workout of the Day:
10 rounds for time:
10 KB American swings 55/35
100m farmer walk with KB – you may switch hands once per walk
foul for setting KB down at anytime: 5 burpees
score = time + burpees, low score wins